News

  • Celebrating Self-Love Milestones: Reflection and Future Goals

    by Lindsay Manfredi
    As this is the final post of February, I wanted to take a few moments to reflect back on the work we’ve done towards loving, forgiving, and being kinder to ourselves on our own accord. I truly hope you took the time to write down all the brilliant things about you and wrote yourself a glorious love letter, and have com
    Posted in Goals, Inspiration, Inspired AF, Love, Presence, Self-Care, Self-Love, Spirituality

  • Trust the Timing

    by Lindsay Manfredi
    Ahhh, timing. I had to talk about this today because I’ve had a few conversations about timing with people in my life this week. It’s such bs that we have to wait for things, right?  But if you really think about it, timing is everything. And trusting the timing of things in our life and truly bringing it to the forefront of everything we do when we want something so bad and want it yesterday, is KEY in manifesting the reality of it.
    Posted in Affirmations, Habits, Inspiration, Inspired AF, Lindsay Manfredi, Self-Care, Self-Love, Spirituality

  • Self-Love Affirmations: Harnessing the Power of Positive Thinking

    by Lindsay Manfredi
    I mentioned in my last note to you all that I was on a serious struggle bus last week. I’m happy to say I made it through.
    Posted in Affirmations, Habits, Inspiration, Inspired AF, Lindsay Manfredi, Love

  • Real Talk - Hello Insecurity

    by Lindsay Manfredi
    Insecurity is a universal experience, transcending boundaries of status or profession. It's an undeniable facet of being human, a genuine emotion that affects us all. And that's perfectly okay. I've recently found myself trying to managing bouts of insecurity, lost in my own thoughts, imagining the worst-case scenarios 
    Posted in Developing, Goals, Insecurity, Inspired AF, Lindsay Manfredi, self-doubt

  • Dear Me, I Love You

    by Lindsay Manfredi
    Love. Such a powerful word. A word that means hope and unity and beauty for some, yet can bring so much fear to others. Love often brings us to a place of pure vulnerability. That can be terrifying. This is why your relationship with yourself is so important. It is the groundwork that sets the tone for literally everything in your life. 
    Posted in Inspiration, Inspired AF, Lindsay Manfredi, Love, Self-Care, Self-Love

  • Misdirected Love

    by Lindsay Manfredi
    I need to come out and say this, self-love does not come easy. It takes time, it takes practice, it takes commitment, it takes effort. Honoring a relationship with yourself takes just as much, if not more work than a relationship with someone else.
    Posted in Inspired AF, Lindsay Manfredi, Love, Self-Love, Spirituality

  • Cultivating Self-Love/Self-Care Daily

    by Lindsay Manfredi
    Hope you all had a fabulous weekend. Between the Grammys and the historic rainfall we're getting this week, Los Angeles has been a buzz. And I love all of it. I also hope you all took some time to write a love list of your badassery over the past few days. And if you haven't yet, I hope you do.
    Posted in Habits, Inspired AF, Lindsay Manfredi, Self-Care, Self-Love

  • The Power of Self-Love: A Journey to Inner Happiness

    by Lindsay Manfredi
    Last month, we went in depth on the importance of showing up for ourselves, because let's face it, no one is going to just hand us our dreams. At the end of the day, it's up to us to begin doing the things we aspire to do. It's really that simple. But once we begin to truly get to know who we are, it makes it easier to do the things required. Why is this? And how does this shift occur? 
    Posted in Inspiration, Inspired AF, Lindsay Manfredi, Self-Care, Self-Love

  • Stop F*cking Comparing

    by Lindsay Manfredi
    As we're wrapping it up, there's one final thing I want to discuss with the whole premise of showing up for yourself, and that is, comparing. I'm not going to lie, I have been so guilty of this. I have held myself back in so many areas of my life because I've compared myself and my timeline to others and theirs.
    Posted in comparison, Developing, Inspiration, Inspired AF, Lindsay Manfredi, self-doubt, Showing Up, Spirituality

  • Embracing Self-Compassion

    by Lindsay Manfredi
    Self-compassion can be tricky. I know this all too well. However, it plays a huge role in truly showing up for yourself. I’ve shared a bit about this in the past few weeks but this message is dedicated to it. It goes out to all of us who are just too damn hard on ourselves. So, let’s talk about being a little more loving and forgiving with ourselves.
    Posted in Habits, Inspiration, Inspired AF, Lindsay Manfredi, Overcoming Obstacles, self-compassion, self-doubt, Showing Up, Spirituality

  • Developing Consistent Habits

    by Lindsay Manfredi
    Habits. Fun stuff, huh? It's interesting because it seems the bad habits are easiest to fall into and harder to break, yet the habits that serve us, that make things BETTER for us are much harder to make. However, once we begin to create habits that serve us, we typically want to keep those things going because they FEEL good.
    Posted in Developing, Goals, Habits, Inspired AF, Lindsay Manfredi, morning routine, Showing Up, Spirituality, visualization

  • The Best Morning Routine

    by Lindsay Manfredi

    You don’t have to be a morning person in order to start your day right. Here is my morning routine that I swear by. It really does keep me inspired most days.

    1. As soon as you wake up - VISUALIZE YOUR DAY - I’m pretty lucky in the sense that I don’t have to set an alarm anymore. I wake up around 7-7:30 am every morning.

    Posted in goals, Inspiration, Inspired AF, Lindsay Manfredi, meditation, morning routine, Showing Up, Spirituality, visualization