News

  • Addressing Self-Doubt and Limiting Beliefs

    by Lindsay Manfredi
    We all have them. Those little voices inside our heads that tell us we’re not ready, we’re not good enough, we’re not at a certain “level” (whatev...
    Posted in Inspiration, Inspired AF, Overcoming Obstacles, self-doubt, Showing Up, Spirituality

  • Identifying and Overcoming Our Obstacles

    by Lindsay Manfredi
      As we're entering the third week of the year, this is a pretty important time. First off, it's the time where most people throw their goals out...
    Posted in 2024, Goals, Inspiration, Inspired AF, Lindsay Manfredi, Overcoming Obstacles, Showing Up

  • Presence is the Best Present

    by Lindsay Manfredi
    We’ve been talking about showing up for the past few weeks and I think something that we should talk about is the difference between physical presence and emotional presence.
    Posted in Goals, Inspiration, Inspired AF, Presence, Showing Up

  • 5 Lessons I Learned in 2023

    by Lindsay Manfredi

    So, the literal best quote I heard this year was in the Netflix film, Leave The World Behind, from Mahershala Ali's character when he said, “Nothing frightens me more than a person who's unwilling to learn, even at their own expense.”

    This got me thinking. How have I grown in the past year and what can can I bring into 2024 as a wiser human? Here are five lessons I learned in 2023. Perhaps you can relate.

    Posted in 2024, Goals, Inspired AF, New Year, Spirituality