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What Greatness Really Means
What Greatness Really Means
Think back to the last time you did something hard. Remember that feeling afterwards? That rush of “I actually did it”? Read more...
Consistency = Self-Worth
Consistency = Self-Worth
 Consistency is what builds trust with yourself. And when you trust yourself, that's where self-worth grows. The results will never come from what you do occasionally.They come from what you do consistently. Read more...
Burnout Isn't Failure
Burnout Isn't Failure
If you're tired, you're not behind.If you're overwhelmed, you're not failing.If you're feeling everything all at once—good. You're alive. You're creating. You're becoming.  Read more...
The Gap and the Gain
The Gap and the Gain
The gain is where we celebrate our progress. The gain is where we build momentum.The gain is where we remember who the f*ck we are. Read more...
I Didn't Plan This, But You Need to Hear It
I Didn't Plan This, But You Need to Hear It
The bridge is the work. It's the inspired action.It's the weekends spent grinding instead of going out.It's the freezing run you take when you're training for something bigger. It's the quiet, unglamorous, uncomfortable middle. The bridge is where we... Read more...
The Revision of Life
The Revision of Life
There is no finality with pivoting. It's not like we just wake up one day and magically, all of our insecurities disappear, and we've reached our peak of loving ourselves. We are constantly pivoting our thoughts, our... Read more...
Good Things Are Always Happening
Good Things Are Always Happening
I have a million things racing inside my head all the time. I have a million things to do and things I want to create. However, I am going to... Read more...
Kindness Costs Nothing
Kindness Costs Nothing
While we may have a bad day or a bad night, that is no excuse to be unkind. As we go into this weekend, I want to encourage you all... Read more...
Bad Days
Bad Days
I want you to remember that if you're feeling this way, the bad days will pass, and there is no experience we can't learn from or overcome when love is... Read more...
When the Anxiety Hits
When the Anxiety Hits
Anxiety is basically fear in a nutshell. It doesn't have to be a bad or negative thing. It can actually help lead us into some areas we don't necessarily like... Read more...
Cultivating Life and Love that Grows
Cultivating Life and Love that Grows
Too often, we just let the days roll by, often bitching about how we're not that happy or excited. When your friends ask how you're doing, you just sort of grumble a response... Read more...
Motivation is Conscientious
Motivation is Conscientious
Here's another flaw in thinking we have to do it all: When we withhold our vulnerability by not allowing people to be there in every capacity that they want to... Read more...