News
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Motivation is Conscientious
Here's another flaw in thinking we have to do it all: When we withhold our vulnerability by not allowing people to be there in every capacity that they want to be, we're robbing our loved ones of their contributions. We're taking away an opportunity for them to live their best lives.
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Power in Purpose > Self-Oppression
Times have changed my friends. I'd say that right here, right now, there has never been a better time or environment to let your proverbial freak flag fly.
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Open, Let Go, Flow
The thing is, we get so accustomed to living our lives the same as the day before. The old saying, you can't get different results by doing the same thing is very real for me right now. If we want a shift in our lives, we must look at things from a different perspective.
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Progress in the Pause
It's okay to pause. It's okay to sleep in. Listen to your body and your heart. You are still growing in this space, and things are still aligning perfectly.
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I Never Thought I Had A Problem
When you are forced to take a look at yourself and your habits, it can be a hard pill to swallow when you see all the ways you hurt yourself. -
The Thing About Guilt
Guilt can consume us. I have let it take up space in my head for so long. It's never too late to change. It's never too late to make a different decision. It's never too late to do anything as long as we are breathing and capable. And we are all more than capable. -
My Last Post Was Bullsh*t
I beat myself up for not being “strong.” I see all these other people living their best lives, and I've been holed up wondering if I have what it takes to live mine. Like there's a sense of failure around everything I do. EVEN THOUGH I KNOW THIS ISN'T TRUE. -
The Shame Game
I feel like giving myself grace is the key theme for this last month of the year. I feel like it should be for all of us. We are about to enter a new year, and I feel like right now is the time to release the thoughts that don’t serve us. -
When Life Gives Us Lemons
I’m aware enough to see that not everything is meant to be understood. I know we will lose people we love. It sucks and it hurts. And when disagreements arise, I know we don’t always see things from another’s perspective, and vice versa. -
On That Confidence Game ...
I hope you’re all amazing. I hope you have all been standing in your most vibrant energy. I want to continue where we left off last week on building confidence in ourselves, because I feel this is such an important topic. I am a firm believer in vibration and energy. I believe in growth. I believe in support. I believe that without any of these things shifting to a higher frequency, we will stay on the proverbial hamster wheel until we choose to change our energy. Does that make sense? -
The Habit of Shrinking
What are some things we can do to get our power back and stand in our confidence and take up as much space as possible? What are some things we can do to give ourselves a boost of healthy self-esteem?
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The Stray
It's so easy to forget who we are. It's so easy to forget the power we actually hold to create the lives we want for ourselves. It's so easy to forget that we came here with intention. We came here with a plan. We came here with a knowing. Yet, along the way, we stray from that knowing. We stray from that trust. We stray from our intuition. We make excuses. We procrastinate. We get in our own way.
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