News
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Bad Days
I want you to remember that if you're feeling this way, the bad days will pass, and there is no experience we can't learn from or overcome when love is present. Even if that love comes solely from within you.
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When the Anxiety Hits
Anxiety is basically fear in a nutshell. It doesn't have to be a bad or negative thing. It can actually help lead us into some areas we don't necessarily like to look at. What are we afraid of? It can help lead us to our truth. It can help us grow. If we use it as something that guides us, it can ultimately be our friend.
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Progress in the Pause
It's okay to pause. It's okay to sleep in. Listen to your body and your heart. You are still growing in this space, and things are still aligning perfectly.
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Sometimes They Lie
I remember my dad saying to me that it was going to be tough for me to find someone who would accept a woman, covered in tattoos with a kid. -
Ruin is a Gift
When we feel like things are crumbling all around us, it’s because they had to, because maybe we were too scared or weak to demolish what we needed to ourselves. And it's all okay. And is going to BE okay. -
Inspired Action
I am a firm believer in acknowledging your hurt and disappointment and then moving on. What can we create today, in this moment, that brings us joy? What do you love? -
When Life Gives Us Lemons
I’m aware enough to see that not everything is meant to be understood. I know we will lose people we love. It sucks and it hurts. And when disagreements arise, I know we don’t always see things from another’s perspective, and vice versa. -
The Habit of Shrinking
What are some things we can do to get our power back and stand in our confidence and take up as much space as possible? What are some things we can do to give ourselves a boost of healthy self-esteem?
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Releasing the Outcome
When we can be in the mindset that we always have Source Energy behind us, and things are always working in our favor, we literally never have to worry. The things that don't go the way we wanted them to, that's protection. The thing that fell through, the job we didn't get, the relationship that ended, the flight that got delayed, the traffic we sit in…ALL of these things happen FOR us. We may not see it yet, and we may not understand it yet, and that is where faith comes in. -
Your Vibe | Your Tribe
When you ask for change, be ready for insight there is no coming back from. And the key is to not judge it. There is no judgement here. There is only observation. And there is the observing of what is serving you, or what is not serving you. -
Will I Ever Measure Up?
I don’t know who needs to hear this today, but it is none of your business what other people think, and it’s none of your business what other people are doing. -
Anxiety is a B*itch
I'm not an anxious person, but let me tell you, my anxiety the last week and a half have been through the roof. I've felt paralyzed and there seems to be a layer of sadness lingering that literally makes no sense. But I am pushing through.
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