News
-
I Didn't Plan This, But You Need to Hear It
The bridge is the work. It's the inspired action.
It's the weekends spent grinding instead of going out.
It's the freezing run you take when you're training for something bigger. It's the quiet, unglamorous, uncomfortable middle.The bridge is where we build momentum, even when we don't feel like it. It's what we do consistently, not occasionally, that moves the needle. -
The Revision of Life
There is no finality with pivoting. It's not like we just wake up one day and magically, all of our insecurities disappear, and we've reached our peak of loving ourselves. We are constantly pivoting our thoughts, our actions, our choices.
-
A Ripple Effect
I talk so often about the pivot. Catching thoughts in the moment and changing them around is such a crucial step in changing how and what we manifest. Our thoughts are like pebbles we throw into the water that make tiny ripples that impact every aspect of our lives
-
Developing Consistent Habits
Habits. Fun stuff, huh? It's interesting because it seems the bad habits are easiest to fall into and harder to break, yet the habits that serve us, that make things BETTER for us are much harder to make. However, once we begin to create habits that serve us, we typically want to keep those things going because they FEEL good. -
The Best Morning Routine
You don’t have to be a morning person in order to start your day right. Here is my morning routine that I swear by. It really does keep me inspired most days.
1. As soon as you wake up - VISUALIZE YOUR DAY - I’m pretty lucky in the sense that I don’t have to set an alarm anymore. I wake up around 7-7:30 am every morning.
