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Open, Let Go, Flow
Open, Let Go, Flow
The thing is, we get so accustomed to living our lives the same as the day before. The old saying, you can't get different results by doing the same thing... Read more...
Progress in the Pause
Progress in the Pause
It's okay to pause. It's okay to sleep in. Listen to your body and your heart. You are still growing in this space, and things are still aligning perfectly. Read more...
I Never Thought I Had A Problem
I Never Thought I Had A Problem
When you are forced to take a look at yourself and your habits, it can be a hard pill to swallow when you see all the ways you hurt yourself. Read more...
The Thing About Guilt
The Thing About Guilt
Guilt can consume us. I have let it take up space in my head for so long. It's never too late to change. It's never too late to make a different decision.... Read more...
My Last Post Was Bullsh*t
My Last Post Was Bullsh*t
I beat myself up for not being “strong.” I see all these other people living their best lives, and I've been holed up wondering if I have what it takes to live mine. Like... Read more...
The Shame Game
The Shame Game
I feel like giving myself grace is the key theme for this last month of the year. I feel like it should be for all of us. We are about... Read more...
When Life Gives Us Lemons
When Life Gives Us Lemons
I’m aware enough to see that not everything is meant to be understood. I know we will lose people we love. It sucks and it hurts. And when disagreements arise,... Read more...
On That Confidence Game ...
On That Confidence Game ...
I hope you’re all amazing. I hope you have all been standing in your most vibrant energy. I want to continue where we left off last week on building confidence... Read more...
The Habit of Shrinking
The Habit of Shrinking
What are some things we can do to get our power back and stand in our confidence and take up as much space as possible?  What are some things we can do to give ourselves a... Read more...
The Stray
The Stray
It's so easy to forget who we are. It's so easy to forget the power we actually hold to create the lives we want for ourselves. It's so easy to forget that we came here with intention.... Read more...
Releasing the Outcome
Releasing the Outcome
When we can be in the mindset that we always have Source Energy behind us, and things are always working in our favor, we literally never have to worry. The things that don't go the way... Read more...
Your Vibe | Your Tribe
Your Vibe | Your Tribe
When you ask for change, be ready for insight there is no coming back from. And the key is to not judge it. There is no judgement here. There is only observation. And there... Read more...